Join 1000+ subscribers at Heather on her travels looking for an authentic and sustainable travel experience with a little luxury. You'll receive a twice monthly newsletter with travel tips and ideas for where to go next. Come along with me to taste the food, explore the culture, go hiking or stay in a stylish boutique hotel.

Discover the latest and greatest hacks, deals and recommendations to upgrade and optimize your life, money and travel – all while spending less and saving more.

I coach women to become friends with food and their bodies and build confidence in themselves to eat without rules or restrictions. Check out my weekly podcast, where I teach actionable tips for improving how you feel about your body, building mindset skills and becoming a mindful eater. Listen to The Bite Size Nutrition podcast here: https://bitesize.es/podcast/ I also offer a free mini course + quiz to determine which eating skills you might be missing to feel confident and at peace with food: https://bitesize.ck.page/cemc Looking forward to connecting!